Welcome to BE:aCtive Training - Personal Training and small group exercise in Warlingham. 

I’m Becky, a level 3 Personal Trainer with over 5 years experience working in the fitness industry.

I hold specialist qualifications in Pre & Post Natal exercise, as well as a Trauma Informed Approach to exercise. 

 

When it comes to working with my clients I have a health first approach. That means working with me is free of judgement, I don’t enforce calorie guidance, meal plans, tracking of weight, or transformation photos. These aspects of diet culture can all have detrimental effects on our mental health. 

Every client is individual and has different goals, and I’m passionate about showing my clients what they can gain from exercise, not just focussing on what they can lose.

 

I’m a mum to 2 small children so I understand the pressures and challenges that parenthood brings to life! 

I would love to work with you to help you achieve your goals!